Take control of your heart health

Welcome to Active Heart Health

Your home for clear, practical guidance on understanding and caring for your heart.

Your heart works quietly in the background every day, but many important signs of heart health, like blood pressure changes, can be easy to miss. At Active Heart Health, we’re here to help you make sense of what’s happening inside your body so you can take confident, informed steps toward better well-being.

We bring together easy-to-understand education, expert-informed insights, and the latest in home health technology to help you:

  • Understand how your heart works

  • Spot potential “silent killers” like high blood pressure

  • Choose and use home monitoring tools with confidence

  • Build everyday habits that support long-term heart health

Whether you’re beginning your wellness journey, managing a known condition, or simply curious about your cardiovascular health, you’ll find reliable, approachable guidance designed for real life.

Your heart matters, and understanding it is the first step.
Explore, learn, and take control of your health with Active Heart Health.

iHealth Track upper arm blood pressure monitor
iHealth Neo Tubeless Upper Arm Blood Pressure Monitor
OMRON Platinum Upper Arm Blood Pressure Monitor
OMRON Complete Upper Arm Blood Pressure Monitor

We can help.

Explain how your heart works

As the saying goes, “knowledge is power.” We help you understand how your heart works in clear and simple terms.

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Silent Killers

Some conditions can occur that do not cause you to feel any symptoms until suddenly you become ill. We explain what these “silent killers” are and how to watch out for them.

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Health technology

We suggest useful technology that can easily be used at home to help you keep on top of your health.

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