Be more active in you heart health
Clear, practical guidance on heart health and home monitoring
Welcome to Active Heart Health
Helping make heart-related health easier to understand in everyday life.
Your heart works quietly in the background every day, but many important signs of heart health, such as changes in blood pressure, can be easy to miss. At Active Heart Health, we focus on helping you make sense of what’s happening inside your body, so you can feel more informed and confident about your health.
Active Heart Health is an educational resource designed to support understanding and awareness. It does not provide medical advice.
Here, you’ll find clear, approachable information to help you:
Understand how your heart works and what keeps it working well
Learn about common ‘silent’ health risks, such as high blood pressure
Understand how home monitoring devices are commonly used, and what they can (and can’t) tell you
Learn about everyday habits that are often linked with long-term health
Whether you’re beginning your wellness journey, managing known risk factors, or simply curious about your cardiovascular health, you’ll find guidance designed for real life.
Your heart matters, and understanding it is often the first step.
Explore our heart health topics
Understanding how your heart works
Clear, easy-to-follow explanations of how the heart functions and why that understanding matters.
Silent Killers
Some health conditions can develop without causing noticeable symptoms for a long time. We explain what people often mean by “silent killers,” why they matter, and what to be aware of.
Health technology
We explain commonly used home health technology, what it may be useful for, and where its limits often lie.
