Learn how to measure blood pressure at home using the correct technique. Our step-by-step guide explains how to prepare, position your cuff, take consistent readings and keep a useful record.

Introducing our free Home Blood Pressure Reading Checklist & 7-Day Log, which you can download when you sign up for Active Heart Health emails. Use the simple checklist to improve your measurement technique and the 7-day log to keep your home blood pressure readings organised.

Discover the Active Heart Confidence Score, a clearer and more transparent way to compare home blood pressure monitor reviews.

World Hypertension Day is a reminder that blood pressure is worth knowing, not guessing.

May Measurement Month is an international campaign that encourages more people to check their blood pressure and become more aware of high blood pressure.

Learn what an irregular heartbeat is and what it may feel like, what home blood pressure monitors may detect, and when rhythm changes should be checked.

A simple guide to common home blood pressure reading mistakes, why they matter, and how to make your readings more useful.

Active Heart Health has launched a new Facebook page to share clear, practical guidance on heart health and home monitoring in a more regular, easy-to-follow format.

Today, we’re excited to announce the launch of our dedicated Blood Pressure Monitors Guide - a complete hub for understanding, choosing, and using home blood pressure monitors the right way.

Introducing our HealthEducation section on our website: a growing library of easy-to-understand articles designed to make heart health accessible for everyone.

Today, we’re highlighting two of our first pages: How the Heart Beats and High Blood Pressure.

We’re thrilled to announce the launch of Active Heart Health, a new online resource designed to help you take control of your heart health - simply, confidently, and proactively.